Long Performance Meditations

Taylor Brown
3 people saved this playlist

Long meditations between 15 - 60 minutes to drop down into deeper states of awareness and calm. This is where the magic happens. #performance #sports

Letting Life Live Through You

16 min • Tara Brach

Immersion Into Silence

67 min • Kiran Trace

Body Scan (mPEAK)

15 min • Pete Kirchmer

Mental Noting (mPEAK)

15 min • Pete Kirchmer

Awareness of Breath with Counting (mPEAK)

30 min • Pete Kirchmer

Mental Noting (mPEAK)

30 min • Pete Kirchmer

Awareness Of Breath With Counting (mPEAK)

15 min • Pete Kirchmer

Inner Compassionate Coach Meditation

15 min • Pete Kirchmer

Body Scan (mPEAK)

32 min • Pete Kirchmer

Accepting And Letting Go

30 min • Andy Hobson

Mountain Meditation

15 min • Andy Hobson

Journey Through Pain

45 min • Andy Hobson

Breath, Body, Sounds And Thoughts

30 min • Andy Hobson

Lake Meditation

30 min • Andy Hobson

Letting Go Of The Meditator

22 min • Andy Hobson

Relax Into Presence

18 min • Andy Hobson

Opening To The Present Moment

19 min • Andy Hobson

Opening To & Accepting The Present Moment

17 min • Kali Green Yogini

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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