The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationPrime yourself for a great day at work. Pause when it’s break time, and end it off with a sense of satisfaction. #Work #focus #performance #break
Morning Productivity
9 min • Robert Plotkin
Increase Your Focus (For Entrepreneurs Working From Home)
15 min • Chenae Carey
Start Work
6 min • Emily Toner
Influencer Affirmations
12 min • Venus O'Hara
Before Logging On
8 min • Mick Timpson
Movement & Meditation Before Sitting To Work
5 min • Megan Hundt
An Invocation To Focus & Remove Distraction
5 min • Morgan Balavage
Motivation Affirmations
13 min • Venus O'Hara
Minute To Arrive Before Every New Meeting Or Task
2 min • Laura Weil
Comfort Zone
11 min • Valerya Casanova
Daily Energiser To Fit Into Your Day, Stand Up & Move
6 min • Sue Dawson
Hit The Pause Button On Your Day
8 min • Heather Lillico
Taking A Work Break
8 min • Robert Plotkin
Relieve Low Back & Shoulders Pain With Movement
9 min • DAYANA
Five Minute Mindful Pause
6 min • Beth Kurland, Ph.D.
A Quick Mindful Break (Wherever You Are)
8 min • Reuben Lowe
Finding Momentum
2 min • Tim Wendel
Turn Your Day Around
5 min • Lo
Productivity Boost: Responding To One Message At A Time
10 min • Robert Plotkin
Work Love Meditation
5 min • Lo
Time To Chill
6 min • Cherie Korol
Stoic Evening Meditation
8 min • Giacomo Podda
Post-Work Reset
11 min • Orlaith O’Sullivan
End Of Work Wind Down Ritual
12 min • Robert Plotkin
End Of Your Work Day Meditation
6 min • Nikki Gingrich
Meditation For Confidence
10 min • Chelsea Pottenger
Real Burnout Relief
8 min • Victoria Angel Heart - Tap Into Freedom
The Rippling Impact Of Your Work
10 min • Jeffrey D
Mindful Meetings: Breathing Together
7 min • Tom Evans
Stress Less Check-In For Work
5 min • Andrea Wachter
Revitalize Between Zoom Meetings / Zoom Fatigue
3 min • Tess Collard
Letting Go Of The Day
5 min • Jess Standish-White
Time Now, To Create
6 min • Katie Gebely
Focused & Clear For Study And Learning
3 min • Summer McStravick
Meditation For Focused Writing Time
10 min • April Dávila
Showing Up For Work With Joy
13 min • Emma Oriana
Tapping Into An Effective Presentation (Tapping Exercise)
14 min • Jasmine Covey
Being And Working With Difficult People: Before
11 min • Catherine Cook-Cottone
Meditation For Executive Presence
7 min • Fran D
Migraine Release
3 min • Robert Silver
Back To School Or Information? Listen To These Affirmations.
5 min • Ruby Layode
Five-Minute Meditation - Deadlines
6 min • Bill Larson
Chair Yoga Flow
14 min • Kari Doherty
Quick Meditation To Ace Your Interview & Land Your Dream Job
8 min • Oana Dragan
Destress & Decompress From Work
13 min • Jacey Herbert
Get Stuff Done
9 min • Justin Michael Williams
Unwind & Let Go After Work With A Sense Gratitude And Calm
16 min • Julian Merten
Kelly🌲🦉 E
Flor R
Trusted by 34 million people. It’s free.