The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationPart 1: Key Principles #yogasutras #innercontentment #trueessence #contemplation
Atha | Readiness And Commitment
11 min • Shelby Mala
Citta | Heart-Mind Field Of Consciousness
2 min • Shelby Mala
Puruṣa | Inner Light Of Awareness
2 min • Shelby Mala
Trusted by 35 million people. It’s free.