Fokus schärfen

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Lass dich von nichts ablenken: Entdecke Meditationen und Übungen, die deinen Geist beruhigen und #Fokus stärken. #konzentration

Achtsamkeits-Konzentrationsübung

6 min • Jasmin Schott Carvalheiro

Zentrierung — kurz und kraftvoll

9 min • Jette Klara Usath

Aufmerksamkeitsmeditation

5 min • SAP Global Mindfulness Practice

Schnell fokussieren

4 min • Kevin Kockot

Atemmeditation für Fokus

16 min • Pia Baur

Meditation zum Fokussieren

10 min • Mirjam Ulbert

Geführte Meditation für mehr Fokus (Abnehmender Mond)

8 min • Christine Karall

Für Konzentration und Fokus

10 min • Paulina Thurm

KICK OFF | Meditation für Klarheit und Fokus

6 min • Stefan Sebath

Zeitreichtum | Eine meditative Visualisierung

24 min • Alexandra Matthes

Gedanken Loslassen

25 min • Karsten

Impuls zu Aufmerksamkeit

8 min • Eva-Maria Boerschlein

Meditation / Fokusübung – 10 Minuten Auszeit (Entspannung, Atemübung, Stress loslassen)

10 min • Anika Henkelmann

Bleib bei dir: Atem-Meditation für Fokus und Konzentration

9 min • Magdalena Geissler

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