Meditacions curs Aprofundiment - Òscar Carrera

Òscar Carrera
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Meditaciona el curs d’aprodundiment en meditació i mindfulness: de l’onada a l’oceà

La Respiració Lenta

24 min • Òscar Carrera

Atenció Oberta i Ment Clara - amb Música

26 min • Òscar Carrera

Exploració Profunda del Cos - amb Música

39 min • Òscar Carrera

Exploració dels Continguts Mentals - amb Música

22 min • Òscar Carrera

Concert de l'Alegria Empàtica i l'Equanimitat

24 min • Òscar Carrera

Concert d'Amor i Bondat

27 min • Òscar Carrera

El Propòsit del Dia d'Avui

12 min • Òscar Carrera

Imaginació de Llum

18 min • Òscar Carrera

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