The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation1 meditation a day for 30 days and reflect back. The results are shocking.
Mini Meditation: Mood Boosting
5 min • Brittany Masson
5-Minute Mindset Shift
5 min • Lucy Love
Self Love Affirmation
6 min • Roaming Yogi Adventures
I Am Worthy. I Am Enough
6 min • Natalie Benns // Mrs Weightloss
Self Love & Compassion
7 min • Brittany Masson
Kundalini Meditation For Emotional Balance
6 min • Salimah Kassim-Lakha
Unwind Into Surrender: 10-Minute Release & Relinquish
8 min • Sarah Blondin
Ease Into Your Worthiness
8 min • Carolyn Anne Budgell
Metta Practice
9 min • Cindy Yaple
Happiness Meditation
9 min • Georgie Browne
Energy Cleanse: Sacred Waters
14 min • Lalah Delia
Yoga Nidra For Self-Love
14 min • Sarah-Alexandra Teodorescu
Getting Unstuck
17 min • Lindsey Lekhraj
Empath Meditation
11 min • Michelle Chalfant
From Overwhelm To Grace
12 min • Kim Newing - Mama Goddess
I Am Love Meditation
8 min • Michelle Chalfant
Self Love Inundation And Affirmations Bath
5 min • Amanda Arlene Rose
Becoming Your Own Beloved: Ritual Of Self-Love.
12 min • Sarah Blondin
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