The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationTalks listened to when on my daily walks #dothework
Dis-ease + Unmet Needs = Theraplease (Season 3)
47 min • Tami Atman
Dr. Wayne Dyer Interview On Aloha
28 min • Rev. Dr. Cindy Paulos Msc.D
Working With Anger
37 min • Thomas Richardson
The Adult Chair Podcast: Shannon Thomas talks Narcissism, Gaslighting & Healing
44 min • Michelle Chalfant
The Adult Chair Podcast: Codependency- Ending the Addiction To "Help" Others
47 min • Michelle Chalfant
Learning To Love Yourself With Sarah Blondin
37 min • Rod Janz
Bringing RAIN To Difficulty
30 min • Tara Brach
Trusted by 34 million people. It’s free.