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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditations to inspire the best me.
5 Minutes To Self Belief
6 min • Kim Newing - Mama Goddess
Good Morning Rampage Affirmations - Abraham Hicks
12 min • Ruben Meulenkamp
Balancing Your Energy Centers (Chakras)
21 min • Gisele Bündchen
Morning Energy Cleanse
15 min • Elliott Treves
Morning Energy Boost
17 min • Tarin Calmeyer
The Goddess Series : Lilith - Transformation
23 min • Josephine Sorciere
From Self Doubt To Embodied Clarity
23 min • Kim Newing - Mama Goddess
Morning Awakening - You Are Mighty
11 min • Bethany Auriel-Hagan
Self-love And Self-Worth Healing And Activation
9 min • Medha Murtagh
Mindset & Heart Alignment
14 min • Josephine Sorciere
Manifestation & Affirmation Practice To Gain Confidence
12 min • Liza Colpa
Awakening The Friend Within You
16 min • Ivanna Casado
Morning Meditation For Energy, Focus & Clarity
15 min • Manoj Dias
Morning Energy & Focus Meditation
16 min • Angela Kontgen
The Circle
13 min • Jac Godsman
Loving-Kindness With Self-Compassion
20 min • Kristin Neff
Making Friends With Anger Contemplation And Meditation
18 min • Medha Murtagh
Morning Ritual
10 min • Jason McGrice
Self Love For The Feminine
14 min • Jason McGrice
Finding Inner Strength, Your Voice & Empowerment
15 min • Michelle Chalfant
Meditation to Boost Self Love & Inner Strength
21 min • Kenneth Soares
Morning Meditation With Music
10 min • Jonathan Lehmann
Affirmations For Empowerment
8 min • Nhi Nhi Le
Deep Sleep Meditation with Affirmations: Unstoppable Courage, Confidence & Inner Power
103 min • Kenneth Soares
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