Face & Jaw Relaxation

Nadya
35 people saved this playlist

A playlist for sufferers of bruxism and TMJ. #bruxism #tmj #jawtension

Sleep Time Guided Meditation To Release TMJ-Jaw Tension Before Sleep

21 min • Michelle Alva

Relaxing Your Body, Softening Your Face

8 min • Peter Fernando

Somatic Exercise For Spine And Jaw Release

16 min • Daphne Chua

Releasing Jaw Tension

13 min • Sarah Johnson

Jaw Relaxation (Powerful)

14 min • Felix New

Holistic Jaw Relaxation Meditation

12 min • Jaw Yoga by Kieferfreund

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

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