spiritual + meditation teachers of colour.

A Journey Home

20 min • Lalah Delia

Sit Inside Your Own Radiance

51 min • Mooji

Releasing Anxiety

8 min • Vanessa Michele

Five Basic Needs Of The Heart - For Emotional Trauma & Self Soothing

26 min • Valerie (vimalasara) Mason-John

Hymn Of Healing

8 min • Beautiful Chorus

You Are Not Alone

34 min • Tiffany Johnson

Forgiving Yourself

15 min • Justin Michael Williams

Honoring Your Journey

12 min • David Young

Rain & Thunder Sound Therapy

92 min • Desh .

Turning Inwards

7 min • Dora Kamau

Short Awareness Of Breath Meditation

10 min • Rhonda V. Magee J.D. M.A.

Re-Centering In Times Of Uncertainty

8 min • Alex Elle

Morning Meditation For Energy, Focus & Clarity

15 min • Manoj Dias

Detox Your Heart: Exploring Anger

6 min • Valerie (vimalasara) Mason-John

Body Scan For Clarity, Presence & Stability

17 min • Christian Howard

Finding Calm: SOS Anxiety Relief

10 min • Vanessa Michele

Living With Gratitude & Abundance

6 min • Lauren Miller

Morning Mirror Self-Love Practice

4 min • Randi-Mae

Saturday Afternoon Tongue Drum Vibes

6 min • Tizzle

I Am Abundant

15 min • Alexandra Love

A Prayer Of Forgiveness

10 min • Dora Kamau

Release What You Don't Need, Call In What You Need More

10 min • Vanessa Michele

Connecting To Your Intuition

20 min • Lauren Miller

Saturday Afternoon Chill Singing Bowl Vibes

8 min • Tizzle

A Peaceful Life Is Priceless

22 min • Mooji

Self-Love & Confidence

20 min • Erica Watts

Connect With Your Inner Guide - Heart Chakra

10 min • Marilyn Fontaine

Balance & Trust | Rooting: Grounding

11 min • Reem Abdou | DRĖĖĖMY

Grounding Energy Meditation

6 min • Manoj Dias

Setting An Intention

7 min • Dawn Mauricio

Panic Reduction

5 min • Chauna Bryant

Begin Discovering Your True Self Today

42 min • Mooji

Growing In Gratitude

6 min • Vanessa Michele

Guided Body Scan For Intentional Focus

14 min • Kira Buckley

Releasing Control

7 min • Vanessa Michele

Progressive Muscle Relaxation For Anxiety

15 min • Neha Prabhakar

Detox Your Heart Meditation

5 min • Valerie (vimalasara) Mason-John

Why Abundance Doesn’t Flow And How To Attract It

16 min • Ellen Mouton

Taking Your Power Back

12 min • Lalah Delia

The Power Of Acceptance

10 min • Lauren Miller

Resiliency During The Storm

10 min • Vanessa Michele

Guided Breath Meditation

7 min • Randi-Mae

Tuesday Tongue Drum Healing

5 min • Tizzle

Loving, Approving, & Forgiving Yourself

10 min • Nkechi Deanna Njaka

Mindful Listening Meditation

5 min • Manoj Dias

Deep Sleep Session

32 min • Vanessa Michele

Your Story Before Bed

6 min • Kira Buckley

Nothing Here But You

18 min • Mooji

Reclaiming Joy

6 min • Vanessa Michele

Energy Cleanse: Sacred Waters

14 min • Lalah Delia

Isha Kriya – A Powerful Guided Meditation

14 min • Sadhguru Jaggi

Ancestors: Step Into Our Intergenerational Wisdom

13 min • Valerie (vimalasara) Mason-John

Exploring Affirmations As Meditation

10 min • Alex Elle

Walking Through Life Intentionally

47 min • Alex Elle

The Only Place You Need To Be Is Here

3 min • Dora Kamau

Learning To Love: A Compassion-Based Practice

10 min • Dora Kamau

Detox Your Heart: Watching Your Thoughts

7 min • Valerie (vimalasara) Mason-John

Practice Presence With Sensation

17 min • Nkechi Deanna Njaka

The Prison Of Perfectionism

12 min • Justin Michael Williams

Are Your Vices Holding You Back?

9 min • Justin Michael Williams

Feeling Open

12 min • Alex Elle

Feeling Joyful

10 min • Alex Elle

Feeling Seen

17 min • Alex Elle