Reduzindo o Estresse no Trabalho

Insight Timer em Português
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Faixas selecionadas para gestão e redução de estresse no trabalho. #Trabalho #estresse

Autoprogramação: Trabalho dos Sonhos

20 min • Fernanda Pozzi

Afirmações Positivas para o Trabalho

8 min • Juliana Tamietti

Meditação - Soltar o Estresse e Ficar Leve

9 min • Willy Mouna

Coerência Cardíaca para Alívio do Estresse

17 min • Fernanda A. M. Rizzo

Relaxamento para Libertar-se do Estresse e da Ansiedade

23 min • Gabriel Menezes

Relaxar e Acalmar a Mente Agitada

20 min • Humberto Mossri de Almeida

Respiração para Acalmar a Mente e o Corpo

6 min • Teresa Freire

Foco na Respiração

6 min • Felipe Rech

Aumente Seu Foco e Clareza

5 min • Ana Marquardt

3 Passos para o Equilíbrio Emocional

6 min • Juliana Zellauy Feres

Momento de Paz Interior

4 min • Inside

Silêncio Interior

9 min • Daniela Faias

Meditação para Desestressar (Aula Presencial gravada)

14 min • Bruno Brey

Nos Momentos Difíceis - Prática Guiada

9 min • Regina Giannetti | Você Mais Centrado

Relaxamento Consciente

9 min • Leticia Guidi

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