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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSearching for meditations that speak to my nonbinary identity #genderqueer #nonbinary #enby
Queer Home Meditation: Visualize Safe Space Beyond Self
21 min • Dr Shannon Wong Lerner
Queer Practice: Reparenting Our Body, Speech And Mind
13 min • Michael Lobsang Tenpa
Queer Practice: Trust The Roots
17 min • Michael Lobsang Tenpa
Dissolving Gender
50 min • Renee Sills
Cleansing Gender-Neutral Bodyscan
19 min • James Hare
Queer Practice: Integrating Our Experience
14 min • Michael Lobsang Tenpa
Rainbow Healing For LGBTQ+ Folks & Allies
32 min • Meg Gibbs
Affirmations For Peace & Love For LGBTQ+
4 min • Annie M Henderson
Trans Embodiment - Coming Home To Ourselves
15 min • Ray
Settled Mind, Unsettled Body: A Practice For Working With Anxiety
18 min • Ray
Pride Journey - LGBTQ+ Visualization
9 min • Michelle Sciarappa
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