21 days of meditation challenge

Racìlle
66 people saved this playlist

This challenge is for anyone who is looking for meditation and wants to really experience the benefits of the practice and needs guidance. If you already meditate regularly and want to listen to guided meditation tracks to guide your practices, this challenge is made for you too! Each day we will have a different theme and an invitation to dive into your inner Universe.

Manifestation Meditation

6 min • Meredith Rom

The Soul Knows

7 min • Bethany Auriel-Hagan

Waterfall Chakra Wash Meditation

6 min • Lee Papa

Holding On, Letting Go

3 min • Ruth King

The Welcoming Prayer: Saying Yes To Daily Life

5 min • Thomas J Bushlack

Om Shanti Om

6 min • Cheryl Chaffee

OM Harmony Chants For Healing

6 min • Sandeep Khurana

Surrender You Are Safe (New Revision)

7 min • Holly Hall

iRest Yoga Nidra Meditation

7 min • Richard Miller

Unwind Into Surrender: 10-Minute Release & Relinquish

8 min • Sarah Blondin

A Simple Morning Practice

7 min • Al Jeffery

Gratitude Meditation

9 min • Julie Bladon

Eliminate Stress And Anxiety Through Deep Awareness

9 min • Johnson Chong

Creating A Greater You

12 min • Rev Lee Wolak

Attracting Your Destiny - Guided Practice

11 min • Ricci-Jane Adams

Self Love Meditation

11 min • Melissa Ambrosini

Becoming Your Own Beloved: Ritual Of Self-Love.

12 min • Sarah Blondin

Responding To Stress And Anxiety

15 min • Neil Tranter

Immune Boosting Breathwork (Pranayama)

14 min • Ben Holt

Forest Rain

16 min • Wolf Wittenberg

Practice Presence With Sensation

17 min • Nkechi Deanna Njaka

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

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