2020’s Trending 20

Insight Timer
4k people saved this playlist

As 2020 comes to a close, we bring you this collection of practices found most helpful and #supportive by the Insight Timer community. Take some time to #reflect and we hope this year’s challenges and difficulties have been of service to you.

Choosing Abundance Over Fear

12 min • Liza Colpa

Honoring Your Journey

12 min • David Young

Right Now, It Is Like This

3 min • Barbara Gibson

Your Gift, Your Purpose

12 min • Dora Kamau

The Brave Little Tailor

27 min • Stefania Lintonbon

Reflections

10 min • Mark Nazemi

Trust In God Contemplative Prayer Psalm 37

13 min • Maria Gullo

Deep Sleep - Your Home Within

89 min • Home of Sleep

Find Deep Nourishment Within

10 min • Bodhi Samuel

Beneath The Stars - For Stress Relief & Sleep With Ambient Piano & Strings

160 min • Darren J. Benjamin

Mantra For Blissful Sleep - Narayani Lullaby

30 min • NADAV Kahn

A Global Coronavirus Healing Meditation

16 min • Alison Serour

The Story Of Doctor Dolittle By Hugh Lofting - Chapter One

4 min • Sampson Treebark

Fall Into A Deep Sleep

18 min • David Procyshyn

Raise Your Vibration

23 min • Edward Lamaide

Strengthening The Immune System

12 min • Mer Zandifar Dias

Guided Sleep Meditation: Releasing Anxious Thoughts At Midnight (After Awakening)

120 min • Jason Stephenson

Soul Activation I AM Affirmations: Intuition, Clarity, Focus & Inner Power (Remix)

20 min • Kenneth Soares

Communicate With Spirit Guides, Activate Psychic Abilities

25 min • Pura Rasa

Noticing & Acknowledging Your Emotions

10 min • Lama Rod Owens

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Featured Playlists

See all

Release Guilt & Regret

Insight Timer

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

more

The Buddha’s Teachings

Insight Timer

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

more

Sleep Easy

Insight Timer

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

more

Alleviate Anger

Insight Timer

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

more

Lullabies & Sweet Dreams

Insight Timer

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

more

For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

more

Sounds Of Yoga

Insight Timer

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.

more

Inner Child Care

Insight Timer

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.

more

Caring For Heartbreak

Insight Timer

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.

more

Moving Through Grief

Insight Timer

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

more

The Work Day

Insight Timer

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

more

Trusted by 34 million people. It’s free.