SOS 2 migraine & pain relief

Natacha Franke
8 people saved this playlist

#migraine #headache #pain meditations and guided visualisations to help with migraines, headaches and other pain. Pain softening meditations and sleep meditations in a playlist to play during pain.

Transcend Through Pain: 13-Minute Divine Connection

13 min • Sarah Blondin

ASMR: Virtual Head Massage

10 min • Belinda White

Releasing Physical Pain Guided Visualisation

29 min • Laurie Fulford

From Anxiety To Sanctuary

4 min • Bethany Auriel-Hagan

Mindful Meditation On A Healing Bath

18 min • Glenda Cedarleaf

Meet Your Spirit Guide

33 min • Samantha Cooper

Summer's Eve In A Treehouse

70 min • Michelle's Sanctuary

Hope

12 min • Tim Ellerbe

The Magic Healing Blanket

20 min • Belinda White

Lichaamsmassage

23 min • Rianne Schoenmakers

Head Massage

3 min • Andrew Johnson

Ra Ma Da Sa (Healing Mantra)

11 min • Prashanti Paz

Cultivate Inner Health

40 min • Andrew Johnson

Cabin In The Snow

59 min • Michelle's Sanctuary

Heal Your Body Meditation

29 min • Michael Mackintosh

Pain-Softening Imagery

23 min • Michelle White | Happy Inside

Pain Relief Meditation

26 min • Michael Mackintosh

Brain Synchronisation For Stress, Anxiety And Sleep

24 min • Ellen Mouton

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

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