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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMy meditations to prepare me for giving birth naturally.
Birthing Room Of Peace
10 min • Laur Berman
Birthing Affirmations
5 min • Jasmin Terrany
Pregnancy & Birthing Affirmations For Health During Covid-19
8 min • Tracy Donegan - Midwife
Birth Prep: My Body Is Designed To Birth
32 min • Suzzie Vehrs
Hypnobirthing Affirmations
13 min • Sharon Mundy
Hypnobirthing Practice
19 min • Sharon Mundy
Pregnancy Meditation: Visualise Your Ideal Birth
10 min • Naomi Goodlet
Hypnobirthing 5-7 Breathing Technique
2 min • Lucy Livesey
Wave Breathing Technique For Birth
1 min • Lucy Livesey
Connect To Your Baby
8 min • Naomi Goodlet
Calm Childbirth Daily Affirmations
16 min • Aluna Moon
Blissful Birth Meditation
19 min • Nadine Richardson
Sound Meditation To Help Prepare For Contractions
9 min • Jesse Flower-Ambroch
Yoga Nidra For Sleep
22 min • Jennifer Piercy
Pregnancy Relaxation
11 min • Jenny Hassett
Birth Rehearsal
13 min • Sharon Mundy
Hypnobirthing Balloon Breath Technique
1 min • Lucy Livesey
Re-Centering In Times Of Uncertainty
8 min • Alex Elle
Yoga Nidra First Trimester Of Pregnancy With Claudia
18 min • Claudia Menger
Grounding Meditation for Pregnant Women & New Moms
5 min • Institute of Noetic Sciences
Lovingkindness Meditation
15 min • Sharon Salzberg
Divine Pregnancy and Birth Affirmations
10 min • Suzzie Vehrs
Simple Body Scan Relaxation For Pregnancy
10 min • Jess Kavanagh
Preparing For The Birth Of Your Baby
14 min • Leslie McGeagh
Surrender To Birth
8 min • Natalie Anderson
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