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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSelf Love EFT Tapping Meditation
9 min • Nicole.For.Real
New Moon EFT Tapping Meditation
12 min • Nicole.For.Real
Uplifting EFT Tapping Meditation
9 min • Ruthi Cohen-Joyner
Tapping Laughter Meditation: Increase Joy & Happiness
14 min • Kara Sherman
Tapping Into An Effective Presentation (Tapping Exercise)
14 min • Jasmine Covey
EFT: Daily Energy Ritual (with instructions)
9 min • Rev. Lotus La Loba
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