Being Present

Learning To Be With & Being Kind To What Arises In Your Field Of Awareness

21 min • Inward Bound Mindfulness

Gateway to Presence

10 min • Tara Brach

Surrender To The Silence Within

16 min • davidji

Clarity Of Mind: Breath Awareness

20 min • Moun D'Simone

Confident Mom Meditation

15 min • Catherine Wilde

MBSR Sitting Meditation (32 min)

32 min • Dave Potter (Palouse Mindfulness)

Smile Meditation

25 min • Tara Brach

Tuning To All The Layers Of Who You Are

23 min • Nolitha Tsengiwe

Centering Prayer Practice One: You Have Been Invited

22 min • Victoria Lantz

Vipassana (Basic) Meditation

15 min • Tara Brach

Letting Life Live Through You

16 min • Tara Brach

Nothing Here But You

18 min • Mooji

How Are You?

19 min • Fleur Chambers

Coming Home To Being

21 min • Tara Brach

Guided Vipassana Meditation

27 min • Rajesh Sengamedu

Breath And Awareness

25 min • Tara Brach

Mindfulness of Breathing Meditation

30 min • Christiane Wolf

Sharp and Focused Mind

18 min • Julie Smith

Choiceless Awareness (MBSR)

28 min • Stephanie Swann

MBSR Sitting Meditation (20 min)

20 min • Dave Potter (Palouse Mindfulness)

Sitting Meditation: Moving Between The Senses

30 min • Eliza Meadows

Opening To The Waves

20 min • Tara Brach

Big Mind Meditation

12 min • Jack Kornfield

Sitting Practice MBSR

19 min • Kimberly Beecher

MBSR Sitting Meditation Practice

38 min • Lynn Rossy

Focused Attention Meditation

20 min • Erin Woo

Living Presence

27 min • Tara Brach

Rest in Stillness

18 min • Mary Maddux

Conscious Breathing

20 min • Bridgeen Rea-Kaya

Morning Meditation For Balance And Vitality

20 min • Hayley Rose

Day 1 Morning Meditation - Nexting

21 min • Suryacitta (The Happy Buddha)