The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDrift off into the dreamland and feel the gift of letting go ✨ May you wake up feeling refreshed, joyful and abundant ☺️🤍☺️
Drift Into Stillness: 30-Minute Sleep Surrender
30 min • Sarah Blondin
Sleep Meditation: Awaken to a Clean Slate
45 min • Bethany Auriel-Hagan
Manifest Abundance While You Sleep
60 min • Happy Mind Meditation
Healing Sleep Meditation - Perfect Health
60 min • Happy Mind Meditation
Drift Into Sleep Meditation
43 min • Glenda Cedarleaf
Nightly Restoration: Unwind Before Sleep
15 min • Sarah Blondin
Bone Deep Sleep
15 min • Jennifer Piercy
Wind Down For Sleep
20 min • Kelsey Douglas
Healing Sleep Practice
20 min • Manoj Dias
Bedtime Body Scan for Deep Sleep
27 min • Fleur Chambers
Deep Relaxing Sleep
30 min • Clare Connolly
Yoga Nidra For Deep Relaxation: 20 minutes
22 min • Hannah Crerar
Yoga Nidra Swinging Chime Sound Bath
38 min • Ally Boothroyd
Deep Healing Sleep
40 min • Amanda Penalver
Guided Sleep Session - Love Potion - Law Of Attraction
41 min • Kim Carmen Walsh
Deep Sleep: Peaceful Heart Yoga Nidra
40 min • Selena Lael
Tranquil Sleep Music 432Hz - Deep Sleep Energy Cleanse
90 min • Healing Sleep Tones
Cabin Retreat - Light Rain On Roof
30 min • Shawn Leahy
Stress Relief Sleep Music With Raindrops
120 min • Darren J. Benjamin
Sleep Frequency - Relaxing Musical Tones
30 min • Leon Riskin
Sleep Talk Down: Fall Asleep Fast With Reiki Healing
30 min • Lisa Whatley
Nighttime Abundance Meditation
12 min • Liza Colpa
Money Healing Meditation | Sleep Programming For Wealth
23 min • Rhian
Floating Down Stream And Drift Off To Sleep
26 min • Clayton Mohekey
Like The Polar Star
14 min • Nirodha
Trusted by 34 million people. It’s free.