equilibro e alinhamento dos chakras

Anna Júlia

3 people saved this playlist

venha mergulhar no profundo universo dos chakras, cada um deles possuiu uma cor específica e representam diversos sentimentos e pensamentos. :)

Meditação Para o Reequilíbrio dos Chakras

14 min • Mude de Vida com Meditação

Meditação para o Chakra Cardíaco (Anahata)

13 min • Paty Orosco

Full Body Chakra Cleanse

14 min • Naomi Goodlet

Meditação para o Chakra Básico (Muladhara)

12 min • Paty Orosco

Solar Plexus Chakra - Heal, Open & Align

8 min • Naomi Goodlet

Meditação Chakra Plexo Solar

11 min • Liana Linhares

Heart Opening Frequency

23 min • Mariya Katrina Punay AMFT APCC PhD Cand.

Limpando e Energizando seu Chakra Laríngeo

23 min • Vanessa Scott Saude Mental Especialista e Facilitadora de BreathWork

Daily Chakra Cleanse Meditation

17 min • Sara Brooke

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

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Release Guilt & Regret

Insight Timer

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

Sleep Easy

Insight Timer

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

Alleviate Anger

Insight Timer

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

Lullabies & Sweet Dreams

Insight Timer

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

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equilibro e alinhamento dos chakras

How can we help?

Featured Playlists

Release Guilt & Regret

The Buddha’s Teachings

Sleep Easy

Alleviate Anger

Lullabies & Sweet Dreams

For The Planet

Sounds Of Yoga

Inner Child Care

Caring For Heartbreak

Moving Through Grief

The Work Day

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