The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online"Turning Toward" Physical Pain
24 min • Dave Potter (Palouse Mindfulness)
Balancing Your Chakras
16 min • Michelle Zarrin
Open The Channel To Your Soul Meditation
21 min • Bree Melanson
Boosting Your Immunity In The Time Of Coronavirus
15 min • Giovanni Dienstmann
Breath Mastery Meditation
12 min • Clare Connolly
Breathwork For Healing + Transformation
17 min • Bree Melanson
Chakra Healing Meditation
25 min • Linda Hall
Decrease Anxiety & Increase Peace
16 min • Andrea Wachter
Harness And Heal The Heart Chakra
18 min • Carrie Suwal
Heal Your Body Meditation
29 min • Michael Mackintosh
Healing Vibrations
20 min • davidji
Healing Your Physical Body
11 min • Kelly Schwegel
Journey Through Pain Short Version
13 min • Andy Hobson
Learn To Change Your Brain With Tapping & Meditation
34 min • Dawson Church
Leaving Fear - The Power Of Choice (Advanced)
22 min • Sven Oliver Heck
Heal Your Body & Balance Your Chakras
24 min • davidji
Healing Pain, Injury Or Illness
20 min • Ellie Grace
Pain Relief Meditation
26 min • Michael Mackintosh
Immune Support
20 min • Mary Rose Freeth
Yoga Nidra: Sleep, Surrender, Heal
31 min • Annemaree Rowley
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