Voor Beginners

Insight Timer Netherlands
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Start je net met #meditatie of wil je eens wat anders #proberen? Vind hier wat #diverse mooie tracks met liefde ingesproken om jou op je #pad verder te #helpen.

3 minuten hartcoherentie

6 min • Erica de Leeuw

Moment van Verzachten (10)

10 min • Maryvonne

Kleurpotlood Meditatie (ontspanning)

10 min • Mirjam Broekhoff

Mindfulness kennismakingsoefening

14 min • Suzan Oostvogels

Liefdevolle vriendelijkheid voor beginners

24 min • Marlou Kleve

Verkenning van het Nu

7 min • Uit je Hoofd, in je Lijf

Zitmeditatie- Kort

16 min • Insight Mindfulness Trainingen

De beginners meditatie

4 min • Yvette Vermeer Ph.D.

Je ademhaling volgen

12 min • Foundation Academy for Mindful Teaching

SeeTrue Zitmeditatie Kort

17 min • SeeTrue

Zen Meditatie voor Beginners

22 min • Julie Aelbrecht

Genieten van kleine dingen

12 min • Suzan van der Goes

Korte meditatie | Contact met Jezelf

5 min • Marjolein Burgers - SoulWork Company

Korte Eenvoudige Meditatie

11 min • Leonie de Dreu

Basismeditatie

11 min • Marion Reijerink

Liefdevolle vriendelijkheid voor beginners

21 min • Hende Bauer

Beginnersgeest

11 min • Sarah Elisabeth Braeckevelt

Liefdevolle Vriendelijkheid voor Beginners

10 min • Rianne Schoenmakers

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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