Meditação Para Dormir Bem

Insight Timer em Português

1k people saved this playlist

Meditação Para Dormir Bem te ajuda a ter um sono de qualidade! #dormir #insonia

Durma Bem: Meditação Guiada Para Sono Profundo

27 min • Julio Lins

Ritual Noturno: Reconexão com sua Essência

8 min • Juliana Zellauy Feres

SOS Insônia

13 min • Projeto Presença

Auto-Hipnose Para Dormir Rápido | Áudio Estendido Com Som de Chuva Noturna

69 min • Carlos Cassim

Yoganidrā - Mergulho no Ser

42 min • Pedro Kupfer

Viagem ao Seu Interior III

13 min • Inside

Relaxamento das Ondas do Mar

9 min • Nayane Spigoti

Respiração para Adormecer

17 min • Bethany Auriel-Hagan

Silenciar a Mente para Dormir

12 min • André Fukunaga

Sono Profundo e Relaxante

10 min • Clara Julie

Body Scan Para Um Sono Tranquilo e Profundo

18 min • Sofia Bauer

Escaneamento Corporal para Relaxar e Dormir

20 min • Marina Neumann

Relaxamento Profundo Guiado

9 min • Luiza Domingues

Exercício Avançado de Respiração

10 min • Juliana Torres

Adeus Insônia - Meditação Guiada Para Dormir Rápido Com Som Da Natureza | Áudio Estendido

58 min • Carlos Cassim

Durma Bem - Sono Profundo e Reparador

24 min • Julio Lins

Exercícios Psicossomáticos com Shavayatra

22 min • Ricardo Coelho e Marcia Portela

Ho'oponopono para Ouvir Dormindo

13 min • Regislene Santos

Yoga Nidra: Sono Profundo

13 min • Liana Linhares

Meditação Para um Sono Tranquilo

22 min • Kate James

Relaxamento para Noites Tranquilas

17 min • Paula de Almeida Amora

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