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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDesiderata By Max Ehrmann
3 min • Andrew Johnson
Poem: She Let Go
4 min • Jac Godsman
Poem: Love After Love
1 min • Don Reed Simmons
Poem: Of Love
1 min • Sadhguru Jaggi
A Poem For A Way Of Life
7 min • Aruna Shields
Start Your Day Positively With A Poem By Mary Oliver
37 sec • Don Joseph Goewey
Closed Fist Or Open Hand - Poem By Danna Faulds
1 min • Chris Flack
A Short Meditative Poem On Practice, Convergence And Light
5 min • Dennis Lang
Trust Your Heart Poem
5 min • Wendy von Oech
The Moon And Sun (Poem)
53 sec • Ricardo Da Costa
A Thousand Words - A Poem About The Power Of The Spoken Language
5 min • Sez Kristiansen
Rainer Maria Rilke; Letters To A Young Poet I: Paris, Febuary 17, 1903
8 min • Ramesh Tarun Narine
Poem By Rumi: Boil Nicely Now
1 min • DAYANA
Letting Go Into The Breath (With Gravity's Law - A Poem By Rilke)
10 min • Kaye Martindale
Poem: The Appointment
1 min • Jeremy Lim
Green Rain (Poem By Mary Webb)
54 sec • Peace Flower
Ebb & Flow - A Poem For The Times
2 min • Annie Godin
Kubla Khan Or A Vision In A Dream: A Fragment (Poem By Samuel Taylor Coleridge)
2 min • Peace Flower
Anxiety (You Are Not Alone) - A Poem
2 min • Danya Hethail
Rise Up: A Poem To Inspire To Rise Up, Because You Can
58 sec • Amelia Andaleon
Poem: The Invitation
4 min • Jeremy Lim
None - Poem
1 min • Anne-Marie Lestic
Breath Belly with Poem (Clearing by Martha Postlethwaite)
17 min • Kaye Martindale
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