The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineWake up feeling grounded, calm and focused. At the end of each meditaion we do 15 minutes of Journaling. #morningmeditation #morningrituals #morningpages #journaling #creativity #ArtistMorning #DariusBashar
Morning Meditation To Boost Your Confidence
21 min • Darius Bashar
Boost Creativity And Focus
21 min • Darius Bashar
Bless + Release (Morning Meditation)
21 min • Darius Bashar
"What If It Were Easy" - Morning Meditation
19 min • Darius Bashar
Inner Child Healing For Artists
15 min • Darius Bashar
Meditation To Bring Us Together (Compassion Meditation)
21 min • Darius Bashar
Meditation For 'People Pleasers'
20 min • Darius Bashar
Trusted by 35 million people. It’s free.