¡Bienvenida Primavera!

Insight Timer en Español
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Te presentamos esta preciosa #seleccion de #meditaciones para dar la #bienvenida a la #primavera en #conexion con su #belleza, #luz y #frescura.

Primavera (Poesía a Dos Voces)

1 min • Andrea Halaby

Floreciendo la Primavera en Mi (Meditación Guiada)

10 min • Eywa Mar Agront

Ritual Equinoccio Primavera

27 min • Sandra Marin Gonzalez

Meditación Guiada Nuevos Comienzos

15 min • Agustin Vidal

Intención y Cambio

9 min • Catalina Martínez

El Jardín de Flores de tu Corazón

21 min • Daniel Yvker

7 Pasos Para Hacer Realidad, o Manifestar, tus Sueños

13 min • Carolina Lasso

Y la Primavera no lo Sabía

5 min • Vero Noli Vinayaki

Manifestar Conectando con la Tierra

4 min • Viviana Coach

Permitir a las Emociones Florecer

7 min • Claudia Presas de "MiDiaClave"

Love And Spring Piano

44 min • Pablo Arellano

Sentir Gratitud

9 min • Maru Mutti

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