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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationA Reiki Meditation
16 min • Estelle Godsman
Body Stars
11 min • Estelle Godsman
Today I Choose
2 min • Estelle Godsman
A Wave of Calmness
4 min • Estelle Godsman
Effervescence
8 min • Estelle Godsman
The Worry Jar
9 min • Estelle Godsman
Stepping into Space - Trust
13 min • Estelle Godsman
A Golden Bath
16 min • Estelle Godsman
A Meditation Massage
13 min • Estelle Godsman
Joy
9 min • Estelle Godsman
Chakra Garden
23 min • Estelle Godsman
Three Rooms Meditation
28 min • Estelle Godsman
Playing With Angels
8 min • Estelle Godsman
Rain And Roses
6 min • Estelle Godsman
Angel Cape
13 min • Estelle Godsman
Letting Go of Baggage
12 min • Estelle Godsman
A Journey Through Grief
20 min • Estelle Godsman
The Sleep Transporter
11 min • Estelle Godsman
Words from The Orb, Part 1
14 min • Estelle Godsman
Words From The Orb: Part 2
17 min • Estelle Godsman
Words From The Orb, Part 3
16 min • Estelle Godsman
Words From The Orb: Part 4
18 min • Estelle Godsman
Words From The Orb: Part 5
19 min • Estelle Godsman
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