The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation12 Steps offers guidance on the principles and practices of the Twelve-Step program, commonly used in recovery from addiction and fostering personal growth and spiritual development.
Read more
Popular tracks
Browse free tracks on 12 steps from our library.
Newest tracks
Browse the latest 12 steps tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of 12 steps.
12 Steps
Trusted by 34 million people. It's free.

Get the app