The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation15 Minutes offers quick, effective meditation and mindfulness practices designed to fit into a busy schedule, providing a brief yet impactful retreat for mental clarity and relaxation.
Read more
Popular tracks
Browse free tracks on 15 minutes from our library.
Newest tracks
Browse the latest 15 minutes tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of 15 minutes.
15 Minutes
Trusted by 34 million people. It's free.

Get the app