Free Meditations for Short On Time

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Short on Time

Perfect for busy schedules, these quick sessions offer effective mindfulness and meditation practices in just a few minutes, helping you stay centered even when time is limited.

Short Time Short Version Short Sessions Short Exercises Short Pause One Minute Short Meditations Short Breathing 10 Minutes

Popular tracks

Browse free tracks on short on time from our library.

4.4guided•10 min

Yoga Nidra: Gentle Relaxation

Kanya Kanchana

4.8guided•3 min

3-Minute Homecoming Meditation

Amy Patee

4.6guided•10 min

Guided Meditation

The Brainwave Hub

4.8guided•2 min

Pause: Two-Minute Meditation Flow

Kris Lingham

4.7guided•5 min

Brighten Your Morning When You're Short On Time

Helen Sian India

4.8guided•5 min

5 Minute Homecoming Meditation

Amy Patee

4.8talks•15 min•

Happy Hormones

Jacks

4.7guided•5 min

Effortless Calm 5 Minute Mind Break

Rhi

4.7guided•10 min•

Increase All Four Happiness Hormones

Jacks

4.6talks•5 min

3D, 4D & 5D Explained In 5 Minutes

Alex Buta

4.7guided•5 min

5-Minute Breath-Focused Mindfulness Meditation

Jenny Mayo

4.5guided•7 min

Sitting In Nature

Charlotte Fay

4.7guided•5 min

5 Minute Meditation To Soothe Anxiety

Juni Bucher

4.6guided•1 min•

One Minute Breath Break to Get Back to Calm

Jen Shutte

4.4guided•3 min

3 Minute Meditation

Mark Zelinsky

4.9guided•19 min•

Maintaining Momentum: Every Day Counts

Ben Nemtin

4.5guided•5 min

Mindful Moments: Ocean Breath

Elizabeth Raymond

4.6guided•7 min

Guided Ocean Meditation

Ferry Sefat

Newest tracks

Browse the latest short on time tracks from our library.

4.6talks•25 min

Time Well-Spent: Meditative Insights For Time Management

Yvette Vermeer

4.7guided•5 min

3 Minute Silent Meditation

Margaret Young

4.9guided•19 min•

Maintaining Momentum: Every Day Counts

Ben Nemtin

4.3guided•3 min

Quick 3-Minute Meditation For Stress Relief

Patience Tamarra

4.7guided•5 min

A Breathing Meditation To Reset (Great For Beginners)

Peggy

4.7guided•10 min•

Increase All Four Happiness Hormones

Jacks

4.8talks•15 min•

Happy Hormones

Jacks

4.6guided•1 min•

One Minute Breath Break to Get Back to Calm

Jen Shutte

4.7guided•20 min

Simple Yoga Nidra For The Change Of Season

Stephanie Draus

4.7guided•5 min

5-Minute Breath-Focused Mindfulness Meditation

Jenny Mayo

4.6guided•6 min

Coffee-Break Grounding Meditation (6 Minutes)

Elspeth

4.6guided•7 min

Guided Ocean Meditation

Ferry Sefat

4.9guided•6 min

Six Minute Guided Body Scan

Jolene Wivinus

4.8guided•2 min

Pause: Two-Minute Meditation Flow

Kris Lingham

4.7guided•5 min

5 Minute Meditation To Soothe Anxiety

Juni Bucher

4.4guided•3 min

3 Minute Meditation

Mark Zelinsky

4.6talks•5 min

3D, 4D & 5D Explained In 5 Minutes

Alex Buta

4.7guided•5 min

Effortless Calm 5 Minute Mind Break

Rhi

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Ignite Your Power: A Boot Camp for the Soul for Women - Margaret Graziano

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7-Day Self-Inquiry and Meditation Retreat: Melting of the Heart

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Short on Time

Perfect for busy schedules, these quick sessions offer effective mindfulness and meditation practices in just a few minutes, helping you stay centered even when time is limited.

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