The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineCalm Amid Chaos
Calm Amid Chaos helps you find inner peace and serenity despite external turbulence, guiding you to maintain equilibrium and embrace stillness in the midst of life's storms.
Read more
Popular tracks
Browse free tracks on calm amid chaos from our library.
Newest tracks
Browse the latest calm amid chaos tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of calm amid chaos.
How can we help?
Calm Amid Chaos
Calm Amid Chaos
Trusted by 35 million people. It's free.
Get the app