Chandra

Chandra, associated with the moon, encompasses practices like Chandra Namaskar and Chandra Pranayama, focusing on cooling, calming, and balancing energies, often linked to lunar cycles and the moon god in Hindu tradition.

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Chandra

Chandra

Chandra, associated with the moon, encompasses practices like Chandra Namaskar and Chandra Pranayama, focusing on cooling, calming, and balancing energies, often linked to lunar cycles and the moon god in Hindu tradition.