Disassociation

Disassociation involves detaching from sensations, emotions, thoughts, or identity, often as a protective mechanism. It can help in managing overwhelming experiences but may also lead to feelings of disconnection from oneself or reality.

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Disassociation

Disassociation

Disassociation involves detaching from sensations, emotions, thoughts, or identity, often as a protective mechanism. It can help in managing overwhelming experiences but may also lead to feelings of disconnection from oneself or reality.

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