Meditation Topics

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Emotional Afflictions

Emotional Afflictions

Emotional Afflictions address emotions like anger, greed, and confusion that cause inner turmoil and suffering, guiding users to recognize, transform, and release these negative states for greater emotional well-being.

Read more

Emotional ConflictsEmotional DistressEmotional ChallengesEmotional SymptomsMental AfflictionsDifficult FeelingsEmotional TurbulenceEmotional DiscomfortEmotional SufferingEmotional Vulnerability

Popular tracks

Browse free tracks on emotional afflictions from our library.

4.5guided•5 min

8 Worldly Concerns

Venerable Gen Losang Namgyel

4.7talks•72 min

Awakening

Guo Gu

4.7talks•54 min

Be The Surfboard, Not The Log – A Buddhist Take On Difficult Emotions

Cheryl Fraser

4.8guided•25 min

The Six Sufferings Of Samsara

Sravasti Abbey Monastics

4.9talks•13 min

Conned By "Enlightenment:" A Soto Zen View

Seiso

4.7talks•6 min

Body Affirmations: High Blood Pressure - A Deeper Dive

Trevor Lewis

4.7talks•18 min

Practicing With Depression

Lisa Goddard

4.6talks•16 min

Anapanasati 16: Revisiting Contentment

Sheldon Clark

4.7talks•15 min

Afflictive Emotions: Fear

Lisa Goddard

4.9talks•39 min

Anapanasati 17: No Thought, No Form

Sheldon Clark

4.9talks•16 min

Afflictive Emotions: Anger 2

Lisa Goddard

5guided•29 min

Mindfulness Meditation With Swami Chidananda 10/12/2023

Rubin Museum

Newest tracks

Browse the latest emotional afflictions tracks from our library.

4.7talks•6 min

Body Affirmations: High Blood Pressure - A Deeper Dive

Trevor Lewis

5guided•29 min

Mindfulness Meditation With Swami Chidananda 10/12/2023

Rubin Museum

4.9talks•13 min

Conned By "Enlightenment:" A Soto Zen View

Seiso

4.7talks•18 min

Practicing With Depression

Lisa Goddard

4.7talks•15 min

Afflictive Emotions: Fear

Lisa Goddard

4.9talks•16 min

Afflictive Emotions: Anger 2

Lisa Goddard

4.7talks•54 min

Be The Surfboard, Not The Log – A Buddhist Take On Difficult Emotions

Cheryl Fraser

4.8guided•25 min

The Six Sufferings Of Samsara

Sravasti Abbey Monastics

4.9talks•39 min

Anapanasati 17: No Thought, No Form

Sheldon Clark

4.6talks•16 min

Anapanasati 16: Revisiting Contentment

Sheldon Clark

4.5guided•5 min

8 Worldly Concerns

Venerable Gen Losang Namgyel

4.7talks•72 min

Awakening

Guo Gu

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Teachers

Popular teachers exploring the topic of emotional afflictions.

Guo Gu

Venerable Gen Losang Namgyel

Cheryl Fraser

Sravasti Abbey Monastics

Lisa Goddard

Trevor Lewis

Seiso

Sheldon Clark

Rubin Museum

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Emotional Afflictions

Emotional Afflictions

Emotional Afflictions address emotions like anger, greed, and confusion that cause inner turmoil and suffering, guiding users to recognize, transform, and release these negative states for greater emotional well-being.