The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineEmotional Transitions guide you through the complex landscape of feelings, helping you navigate changes in emotional states and fostering resilience and understanding.
Read more
Popular tracks
Browse free tracks on emotional transitions from our library.
Newest tracks
Browse the latest emotional transitions tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of emotional transitions.
Emotional Transitions
Trusted by 35 million people. It's free.

Get the app