Experienced Practitioners

4.5guided•6 min

Mindful Breathing

Dr Lauren Tober

4.6guided•10 min•

10 Minute Morning Meditation For An Amazing Day!

Pura Rasa

4.7guided•7 min

Be The Change - Morning Prime Time Practice

Heidi Hanna

4.8guided•44 min

Hero's Journey Yoga Nidra

Nid Ra

4.6guided•18 min

The Power To Notice, Release & Accept

Neil Shepherd

4.9guided•30 min

The Timeless Centre: Advanced Body Scan

Dayajoti Cohn

4.5guided•5 min

Four Minute Mindfulness Meditation

Beth Kurland, Ph.D.

4.8guided•10 min

Connect Heart And Brain - Kriya Yoga Meditation

Good Karma Meditations

4.8guided•11 min

Becoming Aware Of Our Energy - Jnanavaca

London Buddhist Centre

4.7guided•8 min

Expert Box-Breathing, 10 Second Box

Robert Sweetman

4.8guided•14 min

Becoming Aware Of Our Body - Jnanavaca

London Buddhist Centre

4.8guided•11 min

Guided Relaxation

Blazia

4.7guided•5 min

Quick And Simple

Ahsa Marandi

4.7guided•5 min

5-Minute Breath-Focused Mindfulness Meditation

Jenny Mayo

4.2guided•1 min

Just Breathe

James Dow

4.8guided•8 min

Lovingkindness Meditation

Brian Hyman

4.8guided•28 min

Choiceless Awareness: 30- Minute Mindfulness Meditation

Laura C. Cannon

4.5guided•20 min

How To Meditate, Calm Your Mind, And Cultivate Inner Peace

jamie belso

4.4guided•14 min•

Walking Meditation

Ahsa Marandi

5guided•58 min•

Yin Yoga With Long Holds

Jessica Inman

4.6guided•33 min

Deep Relaxation With Yoga Nidra Chakra Meditation

Danielle Henry

4.6guided•5 min

Chakra Alignment Meditation: Balancing Your Energy Centers

Annabel Cheeseman

4.3guided•5 min

Find Balance: Grounding With Alternate Nostril Breath

Silent Sun Yoga & Meditation with Emily

4.7guided•18 min

Awareness Of Our Guest House

Cheri Watchmaker

guided•20 min

Leaning Into The New Year

Michal

4.6guided•10 min•

10 Minute Morning Meditation For An Amazing Day!

Pura Rasa

4.8guided•10 min

Connect Heart And Brain - Kriya Yoga Meditation

Good Karma Meditations

4.7guided•5 min

Quick And Simple

Ahsa Marandi

4.7guided•5 min

Journey To Mindfulness For Sensory Awareness

Loula Love

4.7guided•25 min•

25 Minute Morning Yoga

Ellie Foden

5guided•28 min

Heart Expansion With Kevin Janks (30 Mins)

Centred Meditation

4.8guided•19 min

Heart Expansion With Marlou Kamphuis (20 Mins)

Centred Meditation