The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineExpertise offers advanced guidance and insights from seasoned practitioners, ideal for those seeking to deepen their meditation and mindfulness practice with expert-level content.
Read more
Popular tracks
Browse free tracks on expertise from our library.
Newest tracks
Browse the latest expertise tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of expertise.
Expertise
Trusted by 35 million people. It's free.

Get the app