Meditation Topics

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Eye Massage

Eye Massage

Eye Massage involves gentle techniques to relax the muscles around the eyes, reduce strain, and promote relaxation. It often includes circular motions, light tapping, and pressure on specific points like the third eye to enhance overall eye health and intuitive awareness.

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Eye RelaxationEye CuppingTemple MassageEye SofteningEye TappingPalmingEye Strain ReliefPalm WarmingEye ExercisesEye Rest

Popular tracks

Browse free tracks on eye massage from our library.

4.8guided•22 min

Gentle Vinyasa Yoga

LouAnn Swogger

4.8guided•45 min

The Witch's Cottage: A Guided Sleep Meditation And Story For Healing

Michelle's Sanctuary

4.8guided•12 min

Awaken - Rise And Shine Morning Stretch

Jamie Coffey

4.7guided•20 min

Nighttime Relaxation & Energy Clearing

hass sadeghi

4.6guided•7 min

Soothing Face Massage

Dr Liz Bonet

4.9guided•11 min•

Grow Your Intuition Using The Law Of Attraction

Carrie Suwal

4.7guided•6 min

Zoom Fatigue - Eye Exercise

Anaïs Sägesser

4.7guided•12 min

Mindful Morning Movement & Gentle Meditation

Caroline Kinstle

4.8talks•8 min•

Qigong For Insomnia

LuChin Mischke

4.9guided•18 min

Sharpening The Mind

Robert John Malone

4.9guided•60 min•

Guided Self Energy Healing

Carrie Suwal

4.8guided•17 min

Mindful Hands On Body Scan

Susan Jane McCulley

4.7guided•33 min

Dealing With Your Biggest Fear

Anne van Leeuwen

4.1guided•8 min

Increase Your Energetic Vibration Through Visualisation

Joy Chau

4.7guided•20 min

Relaxing The Eyes For A Deep Sleep

Clara Julie

4.7guided•19 min

Tension Points

Lucy Stone

4.8guided•9 min

Restorative Movement And Yoga Nidra For Mental Focus

Kristin Cooper

4.8guided•43 min

'Water' Gong Meditation W/ Vocal

Faze

On-demand courses

Discover premium courses by leading experts to learn about eye massage.

COURSE

4.9

18 days

REST: Live Your Best Life With Better Rest

by Hannah Brown

Down to earth rest-centered practices for a more nourished life.

Newest tracks

Browse the latest eye massage tracks from our library.

4.9guided•60 min•

Guided Self Energy Healing

Carrie Suwal

4.9guided•18 min

Sharpening The Mind

Robert John Malone

4.8guided•9 min

Restorative Movement And Yoga Nidra For Mental Focus

Kristin Cooper

talks•21 min•

How Body Awareness Helps Settling The Mind

Girish Jha,

4.8talks•8 min•

Qigong For Insomnia

LuChin Mischke

4.9guided•11 min•

Grow Your Intuition Using The Law Of Attraction

Carrie Suwal

4.7guided•20 min

Nighttime Relaxation & Energy Clearing

hass sadeghi

4.1guided•8 min

Increase Your Energetic Vibration Through Visualisation

Joy Chau

4.8guided•17 min

Mindful Hands On Body Scan

Susan Jane McCulley

4.7guided•12 min

Mindful Morning Movement & Gentle Meditation

Caroline Kinstle

4.7guided•19 min

Tension Points

Lucy Stone

4.8guided•43 min

'Water' Gong Meditation W/ Vocal

Faze

4.6guided•7 min

Soothing Face Massage

Dr Liz Bonet

4.7guided•33 min

Dealing With Your Biggest Fear

Anne van Leeuwen

4.7guided•6 min

Zoom Fatigue - Eye Exercise

Anaïs Sägesser

4.8guided•45 min

The Witch's Cottage: A Guided Sleep Meditation And Story For Healing

Michelle's Sanctuary

4.7guided•20 min

Relaxing The Eyes For A Deep Sleep

Clara Julie

4.8guided•12 min

Awaken - Rise And Shine Morning Stretch

Jamie Coffey

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February 20 - March 1, 2026Nosara, Costa Rica

Ayurvedic Massage, Kundalini Bodywork and Pranic Healing (CPD26)

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$1,588

February 20 - 23, 2026Upper Brookfield, Australia

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February 21 - 25, 2026Hawi, HI, United States

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Beautifully Regulated Fully Private VIP Retreat: Coming Home To Your Authentic Self

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Teachers

Popular teachers exploring the topic of eye massage.

Michelle's Sanctuary

hass sadeghi

LouAnn Swogger

Jamie Coffey

Dr Liz Bonet

Clara Julie

Anaïs Sägesser

Carrie Suwal

Caroline Kinstle

LuChin Mischke

Anne van Leeuwen

Lucy Stone

Robert John Malone

Faze

Susan Jane McCulley

Kristin Cooper

Joy Chau

Girish Jha,

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Eye Massage

Eye Massage

Eye Massage involves gentle techniques to relax the muscles around the eyes, reduce strain, and promote relaxation. It often includes circular motions, light tapping, and pressure on specific points like the third eye to enhance overall eye health and intuitive awareness.

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