Meditation Topics

Gratitude Meditation

Guided Gratitude Meditation

Gratitude Meditation is a readiness to show appreciation and focusing awareness on things to be grateful for such as family, friends, nature and being. It can be a powerful and rewarding exercise, leading to contentment, happiness and peace of mind. The origin is unknown but believed to stem fom the Buddhist practice of Metta/compassion meditation.

Featured tracks

Browse featured tracks on gratitude meditation from our library.

4.8guided•15 min•

Gratitude Journal

Terri Cole

4.9guided•33 min•

Sleep | Restore: Yoga Nidra (The 8 Phases)

Reuben Lowe

4.8guided•10 min

Wake Up & Walk Meditation

Amanda Sellers

4.8guided•16 min

Relief From Anxiety

Saqib Rizvi

4.9guided•9 min

Reverence For The Everyday: Cherish Your Existence

Sarah Blondin

4.9guided•3 min

The 4 Directions Prayer

Camila Loveworker

4.8guided•16 min

Gratitude

Annemaree Rowley

4.7guided•17 min

I AM Affirmations: Gratitude & Self Love

Kenneth Soares

4.9guided•23 min

Sankalpa Practice

Tanis

4.9guided•15 min

Affirmations For The First Trimester Of Pregnancy

Lily Olsen

4.7guided•6 min

Morning Gratitude For Developing Awareness Of The Blessings Around Us

Ranjith Vallathol

4.7guided•9 min

Visualize Your Perfect Day

Dora Kamau

Popular tracks

Browse free tracks on gratitude meditation from our library.

4.8guided•5 min

Five-Minute Morning Practice On Gratitude

Julie Ela Grace

4.6guided•10 min

Morning Meditation

Jonathan Lehmann

4.9guided•9 min

Reverence For The Everyday: Cherish Your Existence

Sarah Blondin

4.5guided•2 min

Morning Gratitude Intention Meditation

Leslie Erhardt

4.7guided•11 min

Buddha Morning Meditation

Jonathan Lehmann

4.6guided•15 min

Peaceful & Relaxed: Gratitude Meditation

Mellisa Dormoy

4.8guided•16 min

Gratitude

Annemaree Rowley

4.8guided•8 min

My Magical Mornings

Ranjith Vallathol

4.8guided•5 min

5 Minute Morning Meditation

Fatima Farmer

4.6guided•14 min

Gratitude Meditation

Sarah McLean

4.6guided•5 min

Morning Meditation

Glenn Harrold

4.8guided•16 min

Morning Meditation: I Am Gratitude Affirmations

Kenneth Soares

4.7guided•17 min

I AM Affirmations: Gratitude & Self Love

Kenneth Soares

4.6guided•13 min

Morning Meditation: Gratitude & Abundance

Lou Redmond

4.7guided•7 min

Wake Up Happy - 7 Mins Morning Ritual Full of Positive Vibes

Fiona Brennan

4.6guided•9 min

Gratitude Meditation

Julie Bladon

4.3guided•4 min

5 Minutes To Focus

Chad Kirchner

4.8guided•10 min

Attracting All That You Desire

Carrie Suwal

On-demand courses

Discover premium courses by leading experts to learn about gratitude meditation.

COURSE

4.8

7 days

Learn How To Meditate In Seven Days

by Insight Timer

A free, 7 Day introductory course to meditation. Start here to be guided through the basics.

COURSE

4.8

10 days

Coming Home To Yourself

by Sarah Blondin

Learn how to re-enter your being as you tend lovingly to the parts of yourself you've neglected.

COURSE

4.9

40 days

Mindfulness Daily

by Jack Kornfield and Tara Brach

Develop a mindful meditation practice with 40 days of accessible, comprehensive and inspiring teachings from renowned teachers Jack Kornfield and Tara Brach.

COURSE

4.8

10 days

Your Guide To Deeper Sleep

by Jennifer Piercy

Invite sweet relief as you nourish the soulful side of sleep.

COURSE

10 days

This Deepest Self

by Sarah Blondin

Ten days of bite-size wisdom to help you ‘be with’ your life.

COURSE

4.9

10 days

Free Yourself From Blame & Resentment

by Tara Brach

Identify where you create separation and free yourself from anger and blame.

COURSE

4.7

10 days

Overcome Obsessive Thinking

by Jana Roemer

Harness the power of your mind to free yourself from obsessive thoughts and anxiety.

COURSE

40 days

The 40 Days Of Transformation

by davidji

From the simplicity of breath to higher states of consciousness, awaken the vast potential of your inner and outer worlds.

COURSE

4.9

10 days

Manifest Your Ultimate Goals & Dreams

by Kenneth Soares

Embody the power of manifestation to achieve your goals and desires.

COURSE

4.8

10 days

Create A Conscious Morning Ritual

by Jason McGrice

Learn how to embrace mornings and start your day with energy and positivity.

Newest tracks

Browse the latest gratitude meditation tracks from our library.

music•420 min

Zzz | Sleepy Brown Noise | Sleep Sounds Collection | 7 Hours

Patrick Lynen

music•719 min

Floating Through The Stars | 12-Hour Sleep Soundscape

Niamh O'Shea

music•480 min

Reset Your Brain For Sleep | 8-Hour Overnight Sleep Audio

Patrick Lynen

guided•540 min

Midnight The Cat: Extended For Deep Sleep 9hours

Chrissy Ortner

music•520 min

A Night Beneath The Full Moon

Crow Moon

guided•60 min

1 Hour Sacred Light Firefly Sleep Meditation

Amethyst Meditation

guided•30 min

Fire Meditation: Heart And Small Intestine

Ann Bruinsma

guided•23 min

Water And Fire Meditation: Flowing Your Water In The Summer

Ann Bruinsma

guided•35 min

Empowering Your Three Energy Centers

Ann Bruinsma

guided•17 min

Body Scan Using Breath With Eastern Flute Music

Susie Spinks

talks•15 min

The Telegraph And The Fist

Richard Losciale

guided•5 min

Focus Reset: 5 Min Return To The Present Moment

Jungjin Moon

guided•7 min

Breathwork To Unwind & Decompress

Manas Das

music•480 min•

741Hz Binaural Beats - Deep Sleep Music For Detoxification

Dominic Corusscion

music•480 min

Nervous System Safety I Am Grounded 8-Hour Sleep Soundscape

Frankie P

guided•9 min

Live Meditation : Don't Take Anything Personally

Dr Tamy / Soul Surgeon

music•480 min

Deep Sleep Soundscape Rooted & Infinite: 8hr 174Hz + 1111Hz

Frankie P

music•480 min•

396 Hz Binaural Beats - Deep Sleep Music For Releasing Fear

Dominic Corusscion

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