Meditation Topics

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Gratitudemeditation

Guided Gratitude Meditation

Gratitude Meditation is a readiness to show appreciation and focusing awareness on things to be grateful for such as family, friends, nature and being. It can be a powerful and rewarding exercise, leading to contentment, happiness and peace of mind. The origin is unknown but believed to stem fom the Buddhist practice of Metta/compassion meditation.

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Featured tracks

Browse featured tracks on gratitude meditation from our library.

4.9guided•10 min•

The Magic Of Winter Solstice Intention Setting & Meditation

Nikki Dyer

4.8guided•10 min

Wake Up & Walk Meditation

Amanda Sellers

4.8guided•8 min

Daily Gratitude Prayer

Saqib Rizvi

4.9guided•9 min

Reverence For The Everyday: Cherish Your Existence

Sarah Blondin

4.9guided•3 min

The 4 Directions Prayer

Camila Loveworker

4.8guided•16 min

Gratitude

Annemaree Rowley

4.8guided•16 min

Morning Meditation: I Am Gratitude Affirmations

Kenneth Soares

Popular tracks

Browse free tracks on gratitude meditation from our library.

4.8guided•5 min

Five-Minute Morning Practice On Gratitude

Julie Ela Grace

4.6guided•10 min

Morning Meditation

Jonathan Lehmann

4.9guided•9 min

Reverence For The Everyday: Cherish Your Existence

Sarah Blondin

4.5guided•2 min

Morning Gratitude Intention Meditation

Leslie Erhardt

4.6guided•15 min

Peaceful & Relaxed: Gratitude Meditation

Mellisa Dormoy

4.7guided•17 min

I AM Affirmations: Gratitude & Self Love

Kenneth Soares

4.8guided•16 min

Gratitude

Annemaree Rowley

4.8guided•16 min

Morning Meditation: I Am Gratitude Affirmations

Kenneth Soares

4.7guided•11 min

Buddha Morning Meditation

Jonathan Lehmann

4.6guided•13 min

Morning Meditation: Gratitude & Abundance

Lou Redmond

4.6guided•14 min

Gratitude Meditation

Sarah McLean

4.8guided•5 min

5 Minute Morning Meditation

Fatima Farmer

4.3guided•4 min

5 Minutes To Focus

Chad Kirchner

4.8guided•8 min

My Magical Mornings

Ranjith Vallathol

4.7guided•16 min

Evening Ritual For Restful Sleep

Lou Redmond

4.8talks•1 min

Poem: The Prayer of St. Francis

John Siddique

4.5guided•5 min

Maintain Perspective And Cultivate Gratitude

Lisa Abramson

4.6guided•5 min

Morning Meditation

Glenn Harrold

On-demand courses

Discover premium courses by leading experts to learn about gratitude meditation.

COURSE

4.8

7 days

Learn How To Meditate In Seven Days

by Insight Timer

A free, 7 Day introductory course to meditation. Start here to be guided through the basics.

COURSE

4.8

10 days

Coming Home To Yourself

by Sarah Blondin

Learn how to re-enter your being as you tend lovingly to the parts of yourself you've neglected.

COURSE

4.9

40 days

Mindfulness Daily

by Jack Kornfield and Tara Brach

Develop a mindful meditation practice with 40 days of accessible, comprehensive and inspiring teachings from renowned teachers Jack Kornfield and Tara Brach.

COURSE

4.8

10 days

Your Guide To Deeper Sleep

by Jennifer Piercy

Invite sweet relief as you nourish the soulful side of sleep.

COURSE

5

10 days

This Deepest Self

by Sarah Blondin

Ten days of bite-size wisdom to help you ‘be with’ your life.

COURSE

4.9

10 days

Free Yourself From Blame & Resentment

by Tara Brach

Identify where you create separation and free yourself from anger and blame.

COURSE

5

40 days

The 40 Days Of Transformation

by davidji

From the simplicity of breath to higher states of consciousness, awaken the vast potential of your inner and outer worlds.

COURSE

4.7

10 days

Overcome Obsessive Thinking

by Jana Roemer

Harness the power of your mind to free yourself from obsessive thoughts and anxiety.

COURSE

4.9

10 days

Manifest Your Ultimate Goals & Dreams

by Kenneth Soares

Embody the power of manifestation to achieve your goals and desires.

COURSE

4.8

10 days

Create A Conscious Morning Ritual

by Jason McGrice

Learn how to embrace mornings and start your day with energy and positivity.

Newest tracks

Browse the latest gratitude meditation tracks from our library.

guided•4 min

Joyful Living-Creating A Joyful Lifestyle Daily

Cheryl Jefferson

music•6 min

The Night Knows The Way

Dreaming Mind

music•4 min

Drift Beyond Thought

Dreaming Mind

talks•50 min

The Single-Pointed Mind: The Bhagavad Gita, Ch2, Verse 41

Katrina Bos

guided•10 min

Breath As Sacred Nourishment

Jill Ripley

guided•5 min

Reclaimed Inner Child: Safety, Love, And Belonging

Evelina Biliūnaitė

guided•7 min

Reclaimed Calling: Talents, Self-Realization, And Life Path

Evelina Biliūnaitė

guided•4 min

Reclaimed Prosperity: Abundance And Ancestral Flow

Evelina Biliūnaitė

music•55 min

Walk On Water

Benjamin James

guided•16 min

Take Every Thought Captive

Rhonda Jones

guided•9 min

Yoga Nidra For Deep Rest & Calm

Julie Phan

guided•12 min

Creating Gratitude Through Heart Coherence

Denise Cavner

guided•10 min

Yoga Nidra For Deep Rest And Calm - With Music

Julie Phan

guided•2 min

Bhramari Pranayama:Buzzing Bee Breath Nervous System Reset

Melissa Ann Boyd

guided•5 min

Creating Space From Your Parts

Michelle Dyett-Welcome (The Breathe Easy Coach)

guided•7 min

Understanding Your Protector Parts

Michelle Dyett-Welcome (The Breathe Easy Coach)

guided•6 min

Connecting To Your Calm Center

Michelle Dyett-Welcome (The Breathe Easy Coach)

guided•4 min

Beginning A Relationship With Your Parts

Michelle Dyett-Welcome (The Breathe Easy Coach)

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Teachers

Popular teachers exploring the topic of gratitude meditation.

Jennifer Piercy

James Anthony Walker

Chris Collins

Desh

Kenneth Soares

Bethany Auriel-Hagan

davidji

Morgan Jaymes

Aluna Moon

Jonathan Lehmann

Mary Maddux

Aaron Darrell

Sonic Yogi

The StillPoint

Jason McGrice

Andrew Johnson

Glenn Harrold

Pablo Arellano

Cory Cochiolo

Carmen Ng

Sarah Blondin

Gratitude Meditation

Gratitude Meditation

Gratitude Meditation is a readiness to show appreciation and focusing awareness on things to be grateful for such as family, friends, nature and being. It can be a powerful and rewarding exercise, leading to contentment, happiness and peace of mind. The origin is unknown but believed to stem fom the Buddhist practice of Metta/compassion meditation.

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