Meditation Topics

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Hypertension

Hypertension

Hypertension focuses on managing and reducing high blood pressure through mindfulness and meditation practices, promoting cardiovascular health and overall well-being.

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High Blood PressureBlood Pressure RegulationBlood PressureCholesterolCardiovascular HealthHeart HealthHeart DiseaseBlood SugarAilmentsStress And Health

Featured tracks

Browse featured tracks on hypertension from our library.

4.8guided•30 min

Conquering Hypertension

Kristine Ovsepian MA, CHt

4.8guided•10 min

343Hz Guided Heart Chakra Activation Meditation

Healing Vibrations

4.7talks•8 min

Amanda's Wellbeing Podcast - Salt & Your Health

Amanda Hayes

4.6guided•32 min

Yoga Nidra For Hypertension

Rulene Moolman

Popular tracks

Browse free tracks on hypertension from our library.

4.6guided•2 min

4-7-8 Breathing

Karen Brar

4.7guided•14 min

Restore & Rejuvenate Your Energy Source

Justin Ehrlich

4.8guided•29 min

I AM Yoga Nidra: Illuminating The Body For Healing

Amrit Yoga Institute

4.7guided•21 min

Rewire Your Brain For Focus, Balance And Wellness

Lexlee Overton

4.7music•33 min

Inclination Towards Shining Stars

Harindu

4.8guided•13 min

Box Breathing Meditation For Stress Management & Relaxation (8 Rounds)

Jenna Taylor

4.8talks•3 min

Tiny Talk Series: E2 Dementia Prevention

Eva van der Ploeg, Ph.D.

4.8guided•30 min

Conquering Hypertension

Kristine Ovsepian MA, CHt

4.6guided•32 min

Yoga Nidra For Hypertension

Rulene Moolman

4.9talks•13 min

Brain Longevity (Part 5 Of 5): Spiritual Fitness For Dementia Prevention

Kelly Callahan

4.8guided•11 min

Morning Meditation - Nasal Breathing

Dr. Inge Wolsink

4.8guided•37 min

Deep Rest For Letting Go

Niamh Dolores

4.9music•59 min

Hypertension Sound Bath

Healing Vibrations

4.8music•65 min

In The Lap Of The Ocean

Harindu

4.3talks•6 min

Reduce High Blood Pressure & Hypertension | Sadhguru

Sadhguru Jaggi

4.9talks•17 min

Brain Longevity (Part 4 Of 5): Stress Management For Dementia Prevention

Kelly Callahan

4.9talks•47 min

What The Heart Finds In Silence

Shell Fischer

4.7guided•11 min

Nasal Breathing Tool

Dr. Inge Wolsink

On-demand courses

Discover premium courses by leading experts to learn about hypertension.

COURSE

4.6

7 days

A Course In Conscious Breathing

by Maureen Pelton

Discover science-backed ways to breathe consciously for a longer, healthier life.

COURSE

4.8

10 days

The Mindful Approach To Insomnia

by Jason Cassidy

Clinically-recommended methods for reducing and preventing insomnia.

COURSE

4.6

10 days

Less Stress In 10 Days Via Progressive Muscle Relaxation

by Kevin Kockot

Discover easy-to-learn progressive muscle relaxation principles for releasing everyday stress.

COURSE

5

5 days

Relax Me For Performance And Longevity

by Linda Owen

Looking after your energy system through relax methods that keep you feeling well emotionally, physically and mentally and the long term benefits doing it.

Newest tracks

Browse the latest hypertension tracks from our library.

4.9guided•14 min•

Day 6 - Nadi Shodhana - 21-Day Breathwork Challenge

Dr. Inge Wolsink

4.3talks•6 min

Reduce High Blood Pressure & Hypertension | Sadhguru

Sadhguru Jaggi

4.8guided•37 min

Deep Rest For Letting Go

Niamh Dolores

4.9talks•23 min•

What Is Known About Prevention Of Dementia?

Eva van der Ploeg, Ph.D.

4.7guided•11 min

Nasal Breathing Tool

Dr. Inge Wolsink

4.7guided•12 min

Ayurveda Bedtime Routine For Better Sleep

Shveta Mishra

4.9music•59 min

Hypertension Sound Bath

Healing Vibrations

4.8guided•11 min

Morning Meditation - Nasal Breathing

Dr. Inge Wolsink

4.5talks•3 min

How Relaxation Is The Preparation To Successful Meditation

MitSukha

4.8talks•3 min

Tiny Talk Series: E2 Dementia Prevention

Eva van der Ploeg, Ph.D.

4.9talks•13 min

Brain Longevity (Part 5 Of 5): Spiritual Fitness For Dementia Prevention

Kelly Callahan

4.9talks•17 min

Brain Longevity (Part 4 Of 5): Stress Management For Dementia Prevention

Kelly Callahan

4.9talks•47 min

What The Heart Finds In Silence

Shell Fischer

4.6guided•32 min

Yoga Nidra For Hypertension

Rulene Moolman

4.8guided•13 min

Box Breathing Meditation For Stress Management & Relaxation (8 Rounds)

Jenna Taylor

4.5talks•78 min

Corona-19 Hypertension & Qi | 2/23/21 - Ask Us Anything LIVE

joshua dippold

4.4guided•8 min

Yoga Nidra To Help You Reduce Stress & Tension

Tara Laval

4.7talks•8 min

Amanda's Wellbeing Podcast - Salt & Your Health

Amanda Hayes

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Teachers

Popular teachers exploring the topic of hypertension.

Karen Brar

Amrit Yoga Institute

Lexlee Overton

Justin Ehrlich

Harindu

Healing Vibrations

Jenna Taylor

Kristine Ovsepian MA, CHt

Rulene Moolman

Niamh Dolores

Eva van der Ploeg, Ph.D.

Dr. Inge Wolsink

Sadhguru Jaggi

Shell Fischer

Tara Laval

Kelly Callahan

Shveta Mishra

Eric Infanti

Amanda Hayes

joshua dippold

Jolene Wright

MitSukha

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Hypertension

Hypertension

Hypertension focuses on managing and reducing high blood pressure through mindfulness and meditation practices, promoting cardiovascular health and overall well-being.

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