The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationManana involves deep contemplation and reflection, guiding you to explore and analyze your thoughts and experiences for greater self-awareness and understanding.
Read more
Featured tracks
Browse featured tracks on manana from our library.
Popular tracks
Browse free tracks on manana from our library.
Newest tracks
Browse the latest manana tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of manana.
Manana
Trusted by 34 million people. It's free.

Get the app