The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMeditation Histories explores the origins and evolution of meditation practices across different cultures and eras, from ancient traditions to modern adaptations.
Read more
Popular tracks
Browse free tracks on meditation histories from our library.
On-demand courses
Discover premium courses by leading experts to learn about meditation histories.
Newest tracks
Browse the latest meditation histories tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of meditation histories.
Meditation Histories
Trusted by 35 million people. It's free.

Get the app