The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMidweek sessions provide a midweek boost, helping to overcome the midweek slump and rejuvenate energy levels for the rest of the week.
Featured tracks
Browse featured tracks on midweek from our library.
Midweek