Meditation Topics

·

Mind as a Tool

Mind as a Tool

Mind as a Tool emphasizes using the mind as an instrument for awareness and purposeful action, rather than letting it control you. It encourages harnessing the mind's capabilities to serve your well-being and conscious living.

Read more

Mind As InstrumentMind As ServantMindCuriosity As A ToolMind GamesMind TrainingMind MechanicsMind PowerMind As OceanMind Control

Popular tracks

Browse free tracks on mind as a tool from our library.

4.8talks•5 min

The Limitations Of The Mind - Open Talks

Navid Zargham

4.8guided•18 min

Awaken The Intuition Of Your Body

Amy Patee

4.7guided•1 min

Expansions Message: Heart Connection

Emma Bradford

4.6talks•7 min

Why Positive Thinking Won't Take You Far

Sadhguru Jaggi

4.9talks•12 min•

The Slippery Art Of Wu Wei

Solala Towler

4.4talks•11 min

Why Meditate?

John Morris

4.8talks•30 min

Why Your Dog Doesn't Suffer And You Do

Suryacitta (The Happy Buddha)

4.6talks•3 min

Practice Presence And Nurture Your Senses

Jana Siedenhans

4.8talks•14 min•

Our Mind As An Instrument Of Awareness

Lynn Fraser

4.5talks•18 min

Rising Above Anxiety From A Mystic's Perspective

Douglas Grummons

4.3talks•68 min

How To Overcome Negative Thinking

Michael Mackintosh

4.8guided•6 min

Mindful Wellbeing Week 6: Befriending The Mind

Neena Kaur

4.7talks•1 min

Does Enlightened People Not Have A Mind?

Ekta Bathija

3talks•5 min

Do I Have To Be Accommodating In Difficult Relationships, Even When Others Are Taking Advantage?

Ekta Bathija

talks•1 min•

One Minute Mindfulness: How To Stop Thinking

Geoff Bell-Devaney

On-demand courses

Discover premium courses by leading experts to learn about mind as a tool.

COURSE

4.9

21 days

From Noisy Mind To Peaceful Presence

by Lluis Martinez Ten

Integrating meditation in daily life trough self awareness and conscious presence.

Newest tracks

Browse the latest mind as a tool tracks from our library.

talks•1 min•

One Minute Mindfulness: How To Stop Thinking

Geoff Bell-Devaney

4.6talks•7 min

Why Positive Thinking Won't Take You Far

Sadhguru Jaggi

4.7guided•1 min

Expansions Message: Heart Connection

Emma Bradford

4.9talks•12 min•

The Slippery Art Of Wu Wei

Solala Towler

4.8talks•14 min•

Our Mind As An Instrument Of Awareness

Lynn Fraser

4.3talks•68 min

How To Overcome Negative Thinking

Michael Mackintosh

4.8talks•30 min

Why Your Dog Doesn't Suffer And You Do

Suryacitta (The Happy Buddha)

4.8guided•6 min

Mindful Wellbeing Week 6: Befriending The Mind

Neena Kaur

4.5talks•18 min

Rising Above Anxiety From A Mystic's Perspective

Douglas Grummons

4.8guided•18 min

Awaken The Intuition Of Your Body

Amy Patee

3talks•5 min

Do I Have To Be Accommodating In Difficult Relationships, Even When Others Are Taking Advantage?

Ekta Bathija

4.8talks•5 min

The Limitations Of The Mind - Open Talks

Navid Zargham

4.7talks•1 min

Does Enlightened People Not Have A Mind?

Ekta Bathija

4.6talks•3 min

Practice Presence And Nurture Your Senses

Jana Siedenhans

4.4talks•11 min

Why Meditate?

John Morris

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Revive & Thrive - Signature 7 Day

Hosted by Damian Chaparro

From
$5,150

February 22 - 28, 2026Glenorchy, New Zealand

15 Day All-Inclusive Holistic Retreat

Hosted by Visit Natural Detox Resort Co., Ltd

From
$2,435

February 22 - March 8, 2026Chang Wat Surat Thani, Thailand

Awaken Your Potential! | London

Hosted by George Thompson

From
$800

February 22 - 26, 2026London, United Kingdom

Mindful Momentum für Frauen | 7-Tage angeleitete Business-Workation für Solopreneurinnen | in den Bergen Tirols

Hosted by Jennifer Beitel

From
$1,497

February 22 - March 1, 2026Trins, Austria

Silent Retreat: Sound is Our Mind, Silence is Our Being

Hosted by Amy Johnson

From
$2,400

February 22 - 27, 2026Taos, NM, United States

Beautifully Regulated Fully Private VIP Retreat: Coming Home To Your Authentic Self

Hosted by Alessandrina Dorer

From
$1,000

February 22, 2026Sedona, AZ, United States

Innerlight Frequency XL Cacao, Kundalini, Soundhealing en Reiki

Hosted by Rosa Starmans

From
$131

February 23, 2026Weesp, Netherlands

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 23th

Hosted by Demi Maatman

From
$2,692

February 23 - March 29, 2026Kronobergs län, Sweden

Restore and Rejuvenate! Yin and Yoga Nidra Immersion Retreat

Hosted by Julie Murphy Yogaressa

From
$1,990

February 23 - 28, 2026Turrubares, Costa Rica

Sevā Leadership Training Retreat

Hosted by Gaia Villa Joshua Tree

From
$1,500

February 23 - 26, 2026Joshua Tree, CA, United States

Teachers

Popular teachers exploring the topic of mind as a tool.

Navid Zargham

Amy Patee

Emma Bradford

John Morris

Sadhguru Jaggi

Suryacitta (The Happy Buddha)

Jana Siedenhans

Lynn Fraser

Solala Towler

Douglas Grummons

Michael Mackintosh

Ekta Bathija

Neena Kaur

Geoff Bell-Devaney

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Mind as a Tool

Mind as a Tool

Mind as a Tool emphasizes using the mind as an instrument for awareness and purposeful action, rather than letting it control you. It encourages harnessing the mind's capabilities to serve your well-being and conscious living.

Trusted by 35 million people. It's free.

Insight Timer

Get the app