The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNurturer focuses on cultivating a compassionate and supportive inner voice, guiding you towards self-care and emotional healing.
Featured tracks
Browse featured tracks on nurturer from our library.
Popular tracks
Browse free tracks on nurturer from our library.
On-demand courses
Discover premium courses by leading experts to learn about nurturer.
Newest tracks
Browse the latest nurturer tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of nurturer.
Nurturer
Trusted by 35 million people. It's free.

Get the app