The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineRecovery Dharma uses Buddhist practices and principles to help individuals heal from the suffering of addiction, offering a path to recovery through mindfulness and meditation.
Read more
Popular tracks
Browse free tracks on recovery dharma from our library.
Newest tracks
Browse the latest recovery dharma tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of recovery dharma.
Recovery Dharma
Trusted by 35 million people. It's free.

Get the app