Meditation Topics

·

Reflection

Reflection

Reflection involves thoughtful consideration of your experiences, thoughts, and emotions, fostering deeper self-awareness and personal growth.

ReflectionReflectorReflectiveReflectingReflection PromptsReflection Exercise

Featured tracks

Browse featured tracks on reflection from our library.

4.8guided•15 min

Come Visit The Smile Bank

Justin Noppe

4.8guided•22 min

Libra Full Moon Lunar Eclipse Ritual Meditation

Ashley | Awake In Wellness

4.9guided•3 min

A Moment To Pause And Be Present

Melissa A Taylor

4.9guided•14 min

A December Reflection - Reflect, Release, Renew

Naami Padi

4.8talks•45 min

034: What is Transformation? Interview with DJ MBRACE

Tudor Alexander

4.9guided•5 min

Attention

Deanna Wheeler

4.8guided•16 min

Exercise: Personal Qualities (With Music) & Mini Meditation

Reuben Lowe

4.8guided•19 min

Making Friends With Fear

Gabi Macra

4.8talks•50 min

79. Transforming Regret: 8 Tools For Using Regret For Growth

Spiritually Hungry Podcast

4.8guided•20 min

Evening Journal Practice: Reflect, Release & Renew

Benita Miciulis

Popular tracks

Browse free tracks on reflection from our library.

4.8music•120 min

Sleep Music & White Noise For Calming The Mind At The End Of The Day

Jason Stephenson

4.6music•5 min

Reflect: Metal Of Tao

Jason Campbell

4.7music•2 min

Andrea Bacci - Reflect

Heart Dance Records

4.9music•31 min

Release, Reflect, Wisdom And Guidance

Benjamin James

Newest tracks

Browse the latest reflection tracks from our library.

4.9music•31 min

Release, Reflect, Wisdom And Guidance

Benjamin James

4.7music•2 min

Andrea Bacci - Reflect

Heart Dance Records

4.8music•120 min

Sleep Music & White Noise For Calming The Mind At The End Of The Day

Jason Stephenson

4.6music•5 min

Reflect: Metal Of Tao

Jason Campbell

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

February Insight Meditation 1-Month Retreat

Hosted by Spirit Rock Meditation Center

From
$4,455

February 3 - March 2, 2026Woodacre, CA, United States

Waves of Change Retreat

Hosted by Chelsea Kane

From
$5,700

February 4 - 8, 2026Isla Mujeres, Mexico

Foundations of Meditation: A Weekend Retreat in Adelaide | February 2026

Hosted by Peter Radcliffe

From
$430

February 4 - 6, 2026Belair, Australia

SOMA - A Womb And Music Immersion

Hosted by Ixchel Munay

From
$3,900

February 4 - 10, 2026Ojochal, Costa Rica

6-Day Wim Hof Method Winter Travel Retreat

Hosted by Filip Krzyżanowski

From
$1,399

February 4 - 9, 2026Stugun, Sweden

Awakened Alignment – Journey through the Chakras with Kelly Smith

Hosted by Adzenture Retreats & Kelly Smith

From
$3,199

February 4 - 9, 2026Rivas, Costa Rica

Finding True Self Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$1,185

February 5 - 8, 2026Sedona, AZ, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 5 - 8, 2026Ostuni, Italy

2026 Meditation Teacher Training

Hosted by David Gandelman & Michael Galyon

From
$5,995

February 5, 2026 - February 14, 2027Boulder, CO, United States

Fall Into Balance Retreat

Hosted by Gaia Retreat House

From
$567

February 5 - 8, 2026Meißner, Germany

Teachers

Popular teachers exploring the topic of reflection.

Jason Stephenson

Jason Campbell

Benjamin James

Heart Dance Records

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Reflection

Reflection

Reflection involves thoughtful consideration of your experiences, thoughts, and emotions, fostering deeper self-awareness and personal growth.

Trusted by 34 million people. It's free.

Insight Timer

Get the app