Meditation Topics

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Reframing

Reframing

Reframing involves shifting your perspective to view situations, thoughts, or emotions in a more positive or constructive light, fostering resilience and mental clarity.

Read more

ReframingReframing ThoughtsReframing PerspectiveReframe ThoughtsCognitive ReframingPositive Reframing

Featured tracks

Browse featured tracks on reframing from our library.

4.9guided•21 min

Shift Your Perspective (Zoom Out And Reframe)

Darius Bashar

4.9guided•7 min

EFT Tapping Meditation: Positive Affirmations - Evenings

Tania Blessing

4.8guided•5 min

Reframe Meditation

Lucy Love

4.8guided•20 min

Habit Reprogramming: Positive Intentions (20-Minute Version)

Keziah Gibbons

4.7guided•15 min

Thoughts Of Unification

Tom Evans

4.6guided•3 min

Grace For Tough Situations

Katy Kuhlman

Popular tracks

Browse free tracks on reframing from our library.

4.8music•45 min•

Transmute Your Trauma Crystal Sound Bath

Sirah Kreitzer of Ezra Alya

On-demand courses

Discover premium courses by leading experts to learn about reframing.

COURSE

5

30 days

Looking In The Mirror

by JuneB

Join me for this 30 day course of looking in the mirror and gaining all the self compassion, power and strength that you need for today and the future. Let’s go on a journey together of changing perspectives and re writing that old narrative, and finally seeing that your best friend is looking back at you every time you look in the mirror.

COURSE

4.9

10 days

The Power Of No: Protect Your Time, Energy, And Focus Without Burning Bridges

by Sensei Paul David

Master the art of saying no with confidence—freeing your time, energy, and focus for what truly drives results.

Newest tracks

Browse the latest reframing tracks from our library.

4.8music•45 min•

Transmute Your Trauma Crystal Sound Bath

Sirah Kreitzer of Ezra Alya

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Teachers

Popular teachers exploring the topic of reframing.

Sirah Kreitzer of Ezra Alya

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Reframing

Reframing

Reframing involves shifting your perspective to view situations, thoughts, or emotions in a more positive or constructive light, fostering resilience and mental clarity.

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