Meditation Topics

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REM

REM

REM, or Rapid Eye Movement, is a sleep phase characterized by vivid dreams and brain activity similar to wakefulness, essential for cognitive functions and emotional regulation.

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Rem SleepRemembranceRemindersRememberingRemote WorkRemorseRemote ViewingRemediesRemovalRemove Blocks

Featured tracks

Browse featured tracks on rem from our library.

5guided•37 min•

Breathing Serenade Cosmic Deep Sleep Meditation: Major Wow

The Mental Level

4.7guided•26 min•

Slow Wave Deep Sleep: Enter The Delta Of Blissful Rest

The Mental Level

4.7guided•26 min•

Slow Wave Deep Sleep: Enter The Delta Of Blissful Rest

The Mental Level

4.7guided•32 min

Drowsy Nidra

Karen Roy

4.7guided•8 min

Biohack Your Sleep: Deep Cellular Recovery Meditation

Dana Retzlaff

Popular tracks

Browse free tracks on rem from our library.

4.7guided•18 min

Theta Meditation For Falling Asleep

Leigh Maneri

4.8guided•20 min

You Are Lovable

Karolyn McKinley

4.9music•29 min

Deep Healing Music 432 Hz And Theta Waves

Healing Meditation Music

4.6guided•35 min

Relaxing Deep Sleep Guided Meditation

Nordic Wood Relaxation

4.8music•120 min

4.5Hz Isochronic Sleep Music

MetaSleep

4.6guided•60 min

Relaxing Body Scan Into Deep Sleep

Nordic Wood Relaxation

4.8music•60 min•

Sacred Sleep - Brainwave Entrainment To Induce Deep Sleep

Cory Lee Davis

4.7music•20 min

10 PM

Koko Ray Hansen

4.6music•22 min

Sleep Easy "Divine Goddess"

Stressfit

4.7music•60 min

"Drifting" Light Piano For Sleep And Relaxation

Matt Moore Zzyzx

4.4guided•10 min

Deep Meditation For Stress Reduction & Relaxation

Natalie Speakman

4.6guided•33 min

Lucid Dreaming: Guided Lucid Dreaming & How To WILD

Lucid Power Mind

4.6guided•19 min

Guided Meditation Total Body Relaxation For Sleep

Philippe Gaspard

4.6guided•25 min

Fall Asleep Fast With Mindful Body Scan & Relaxing Piano

Nejra Brkan

4.6music•17 min

Infra-Low Binaural Beat (0.1Hz)

Tera Mangala Meditation Music

4.7guided•14 min

Release, Relax, Rest, Repeat

Guri Sohal

4.7music•8 min

Deep Sleep - A Soundful Experience

Sam Cutri

4.6music•8 min

Light Violins, The Sound Of The Sea, And 4Hz Relaxation

Meriç Bringmann

Newest tracks

Browse the latest rem tracks from our library.

music•480 min

Nature’s Sound Sleep - Windy Forest White Noise - 8 Hr

Cory Lee Davis

guided•15 min•

Sleep Through Body Relaxation

Hang Bui

4.7music•8 min

Deep Sleep - A Soundful Experience

Sam Cutri

4.7music•60 min

"Drifting" Light Piano For Sleep And Relaxation

Matt Moore Zzyzx

4.6music•114 min

Sleep In 15 Minutes - 2 Hour REM-Inducing Music

Meditations By Karl

4.6music•8 min

Light Violins, The Sound Of The Sea, And 4Hz Relaxation

Meriç Bringmann

3.3guided•17 min

Deep Sleep Meditation

Jade Zaroff

4.9music•29 min

Deep Healing Music 432 Hz And Theta Waves

Healing Meditation Music

4.8music•60 min•

Sacred Sleep - Brainwave Entrainment To Induce Deep Sleep

Cory Lee Davis

4.6guided•33 min

Lucid Dreaming: Guided Lucid Dreaming & How To WILD

Lucid Power Mind

4.4guided•24 min

Opening Your Heart To Love Clearing Practice & Meditation

Bonnie Klemm

4.7guided•14 min

Release, Relax, Rest, Repeat

Guri Sohal

4.6guided•19 min

Guided Meditation Total Body Relaxation For Sleep

Philippe Gaspard

4.4guided•10 min

Deep Meditation For Stress Reduction & Relaxation

Natalie Speakman

4.6guided•25 min

Fall Asleep Fast With Mindful Body Scan & Relaxing Piano

Nejra Brkan

4.3music•32 min

Cleanse Your Dreaming - 432Hz

Karleif Aardal

4.8music•120 min

4.5Hz Isochronic Sleep Music

MetaSleep

4.6music•22 min

Sleep Easy "Divine Goddess"

Stressfit

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Teachers

Popular teachers exploring the topic of rem.

Leigh Maneri

Karolyn McKinley

MetaSleep

Nordic Wood Relaxation

Healing Meditation Music

Cory Lee Davis

Koko Ray Hansen

Stressfit

Lucid Power Mind

Matt Moore Zzyzx

Nejra Brkan

Philippe Gaspard

Tera Mangala Meditation Music

Guri Sohal

Meditations By Karl

Natalie Speakman

Sam Cutri

Jade Zaroff

Karleif Aardal

Meriç Bringmann

Bonnie Klemm

Hang Bui

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REM

REM

REM, or Rapid Eye Movement, is a sleep phase characterized by vivid dreams and brain activity similar to wakefulness, essential for cognitive functions and emotional regulation.

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