Symbolic Gestures

Symbolic Gestures involve meaningful actions that convey deeper significance, such as smiling at a stranger or holding the door open, enhancing mindfulness and connection.

Read more

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Symbolic Gestures

Symbolic Gestures

Symbolic Gestures involve meaningful actions that convey deeper significance, such as smiling at a stranger or holding the door open, enhancing mindfulness and connection.